Fast-food consumption and lack of exercise are just a couple of causes of childhood obesity. Health effects of childhood obesity include type 2 diabetes, heart attack, stroke, high cholesterol... Read more ...
Regular exercise reduces older men's risk of serious injuries from falls, a new study finds. "The physical activity program was more effective in reducing the rate of serious fall injuries... Read more ...
If you're a runner, taking a break from the regular route is a great way to mix up your routine and enjoy some new scenery. The American Council on Exercise recommends... Read more ...
Married people shed fewer pounds than singles after weight-loss surgery, and some marriages deteriorate after the operation, researchers report. The Ohio State University research... Read more ...
That daily 5-mile run may not be burning as many calories as you think, a new study suggests. In fact, the researchers found, moderate exercise -- the equivalent of walking a couple... Read more ...
If you're trying to lose weight, evaluate your environment to figure out how it affects your choices and habits. The American Diabetes association advises... Read more ...
Weight Loss and Healthy Living Centers
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