Fewer Americans smoke than a decade ago, and those who still light up do so less often, federal health officials reported Thursday. Less than 17 percent of adults said they smoked in 2014, down... Read more ...
Fat- and calorie-laden dishes abound during the holidays, but you can enjoy the fruits of the season in a healthy way. The American Heart Association suggests... Read more ...
Just one energy drink can cause potentially harmful spikes in both stress hormone levels and blood pressure in young, healthy adults, a new study shows. After drinking a 16-ounce can of "Rockstar... Read more ...
Large chain restaurants that list the calorie counts on their menus offer more lower-calorie choices than those that don't provide calorie counts, a new study finds. Researchers analyzed menu items... Read more ...
Low-fat diets are often promoted as a superior way to lose weight, but they're no more effective than other types of diets, a new review indicates. "We found that low-fat diets were not more effective... Read more ...
Weight Loss and Healthy Living Centers
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