Emotional eating can be detrimental to one's efforts at weight loss. Learning to identify the situations and emotions that trigger overeating can help to break the habit and... Read more ...
A fat-storing hormone called neurotensin might influence your odds for obesity, according to new research with mice and humans. Middle-aged folks with high levels of pro-neurotensin... Read more ...
Too much pressure takes all of the fun out of playing sports. The American Academy of Family Physicians suggests these relaxation techniques to calm during-game jitters... Read more ...
Which of these foods, if any, should be labeled "healthy"? Raisin bran? Avocados? Granola bars?Going by current -- and perhaps outdated -- U.S. food-labeling regulations, it's... Read more ...
Taking longer rests during weight training workouts could maximize muscle growth, a small study suggests. Many experts recommend shorter periods of rest, but that may actually... Read more ...
You don't have to run marathons to get fit. Taking regular walks can help keep you healthier without the strain on your body. The American Academy of Orthopaedic Surgeons says... Read more ...
Weight Loss and Healthy Living Centers
MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference.
No comments:
Post a Comment