A controversial new study contends that a low-salt diet could be dangerous for your heart health. Restricting dietary salt to below 3,000 milligrams a day appears to increase... Read more ...
Obese teens may have lower levels of a weight-regulating hormone than normal-weight teens, a new study says. "Our study is the first to look at levels of spexin in the pediatric... Read more ...
The nutrition facts panel on the back of food packages -- that box many of us check to see how many calories and how much fat, protein, and fiber are in the foods we eat -- is getting... Read more ...
Practicing rhythmic breathing can help you meet your exercise goals, especially if they involve running. The American Lung Association recommends... Read more ...
Older adults are joining Facebook in large numbers for the same reasons as kids and younger adults -- to develop social connections, a new survey finds. "Earlier studies... Read more ...
Weight Loss and Healthy Living Centers
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