Tuesday, May 24, 2016

Could a Low-Salt Diet Hurt Your Health?

A new study contends that a low-salt diet could be dangerous for your heart health
MedicineNet's Weight Loss and Healthy Living Newsletter
Tuesday, May 24, 2016 Follow Us       
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Could a Low-Salt Diet Hurt Your Health?

A controversial new study contends that a low-salt diet could be dangerous for your heart health. Restricting dietary salt to below 3,000 milligrams a day appears to increase...
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 News

Hormone May Be Linked to Teenage Obesity

Obese teens may have lower levels of a weight-regulating hormone than normal-weight teens, a new study says. "Our study is the first to look at levels of spexin in the pediatric...
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After 20 Years, a Food Label Makeover

The nutrition facts panel on the back of food packages -- that box many of us check to see how many calories and how much fat, protein, and fiber are in the foods we eat -- is getting...
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Health Tip: Practice Rhythmic Breathing

Practicing rhythmic breathing can help you meet your exercise goals, especially if they involve running. The American Lung Association recommends...
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Facebook's Lure the Same for Young and Old

Older adults are joining Facebook in large numbers for the same reasons as kids and younger adults -- to develop social connections, a new survey finds. "Earlier studies...
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