Thursday, March 10, 2016

Are You Consuming 'Ultra-Processed' Foods?

More than half of the average American diet is composed of so-called ultra-processed foods
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Thursday, March 10, 2016 Follow Us       
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Half of Americans' Calories Come From 'Ultra-Processed' Foods

More than half of the average American diet is composed of so-called ultra-processed foods, a new study finds. And these foods make up 90 percent of the excess sugar calories that...
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For 'Ironman' Athletes, Study Shows Danger of Too Much Water

Long-distance triathletes who drink too much water during competition may end up with dangerously low blood sodium levels, new research warns. Researchers in Germany who tested...
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Health Tip: Stuff Your Salad With Nutritious Ingredients

A salad seems like a healthier choice, but there are ways to make it even more healthy. The Academy of Nutrition and Dietetics advises...
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Consistent Self-Weighing Might Give Your Diet a Boost

Want to boost the odds your diet might work? Head to those bathroom scales more often. That's the finding from a new study that suggests consistent self-weighing might improve people's...
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Climate-Related Changes in Food Production Could Lead to 500,000 Deaths

The effects of climate change on food production could lead to the deaths of more than half a million adults in 2050, researchers estimate. And the research, published March 2 in The Lancet...
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