Tuesday, January 19, 2016

Your Home Harbors 100s of Insects, Critters

Even if you think you live alone, you may not
MedicineNet's Women's Health Newsletter
Tuesday, January 19, 2016 Follow Us       
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Average U.S. Home Harbors About 100 Types of Insects, Other Critters

Even if you think you live alone, you may not: A new study finds that the average American shares his or her home with over 100 different species of insects and other "arthropods." Arthropods...
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Exercise Regularly and Your Heart Will Thank You

Regular exercise is essential for keeping your heart healthy, and the more the better, experts from the American College of Cardiology's Sports and Exercise Cardiology Council say...
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Health Tip: Evaluating Your Environment

If you're trying to lose weight, evaluate your environment to figure out how it affects your choices and habits. The American Diabetes association advises...
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Health Tip: Get Stretching

Stretching is great for your muscles, but take steps to make sure you're doing it properly to help avoid injury. The Mayo Clinic suggests...
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Could Reducing Your Stress Levels Help You Lose Weight?

Preliminary research may help explain how stress reduces your ability to lose weight. In tests with cells and mice, University of Florida researchers found that chronic stress triggers...
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