Tuesday, December 1, 2015

Start Exercising, Get Brain Gains

Beginning an exercise program may help protect older adults' brains
MedicineNet's Senior Health Newsletter
Tuesday, December 01, 2015 Follow Us       
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Brain Gains for Older Adults Who Start Exercising

Beginning an exercise program may help protect older adults' brains or even reverse early mental decline, a small study suggests. Researchers placed 34 inactive people, aged...
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 News

After Concussion Symptoms Fade, Slowed Blood Flow in Brain May Persist

Young football players who suffer a concussion can show signs of reduced blood flow in the brain, even after their symptoms have subsided, a new, preliminary study suggests. Using...
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Long-Distance Running Takes Toll on Joints, But It May Be Temporary

Runners who run very long distances suffer cartilage damage in their lower joints -- but the cartilage can regenerate, a small study suggests. The researchers also found that the runners...
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Adults With Heart Defects May Face Higher Risk of Stroke: Study

Adults who were born with heart defects are at increased risk for stroke, a new study finds. "We knew there was a connection between heart failure and stroke in patients with heart defects...
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Can Loneliness Shorten Your Life?

Being lonely can trigger cellular changes in your body that increase your chances of getting ill and not living as long as you could have, according to a new study. The risk applies to older...
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Health Tip: Promote Better Brain Health

For a healthier brain, be sure to feed it well. Your mind needs both mental exercise and a nutritious diet to help it stay sharp. The American Academy of Family Physicians suggests...
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