11 Seeds You Should Be Eating

See how to easily incorporate more seeds into a healthy diet rich in vitamins and minerals.

Thursday, December 31, 2015 Follow Us         Featured Nutrition and Healthy Eating Pictures Slideshow: 11 Seeds You Should Be Eating Why seeds? Watch this pictures slideshow to learn more about the nutritional value of seeds like chia, sunflower, wild rice, and more. Find out how you can easily incorporate more seeds into a... Read more ...  News Carbs Fuel Long Runs: Study Carbohydrates, not fats, are the main source of energy for long distance runners, a new study says. The research from Australia included men who were competitive half-marathoners. They ran on a... Read more ... Health Tip: Four Simple Steps for Healthier Eating For better health and weight management, four simple steps can help you stick with a more nutritious eating plan. The Academy of Nutrition and Dietetics advises: Read more ... Health Tip: Start a Group Training Session Participating in a group training session lets you use the services of a professional trainer at a lower cost than private lessons. The American Council on Exercise mentions these other potential... Read more ... Graphic Warnings on Cigarettes Help Smokers Consider Quitting Graphic images on cigarette packaging help smokers consider quitting, a new study finds. Researchers from Ohio State University found that photos of damage caused by tobacco use are... Read more ... Weight Loss and Healthy Living Centers MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference. Healthy Living Center Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home