Tuesday, September 13, 2016

Savor Your Coffee -- and a Bright Smile

Coffee may stain your teeth, but its health benefits outweigh that problem
MedicineNet's Weight Loss and Healthy Living Newsletter
Tuesday, September 13, 2016 Follow Us       
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Savor Your Coffee -- and a Bright Smile

Coffee may stain your teeth, but its health benefits outweigh that problem, dental experts say. Research suggests that java may help protect the liver; reduce risk of cancer, heart disease and...
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 News

Health Tip: Create a Heart-Healthy Salad

Salads don't have to be bland to be nutritious. At the same time, it's easy to overdo calories and fats when adding ingredients to your greens. The American Heart Association offers these...
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What's Regular Exercise Worth? Maybe $2,500 Per Year

Trying to decide whether you can afford the time and money to start an exercise routine? Maybe this will help: A new study finds that the average adult with heart disease who exercises regularly can...
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Cesarean Birth Linked to Risk of Obesity in Childhood

Infants delivered by cesarean section may face a higher risk of becoming obese, a new study suggests. These babies had a 15 percent higher risk of becoming obese in childhood, compared...
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Health Tip: Don't Skip Flexibility Exercises

A flexibility exercise, such as stretching, is designed to increase the tone and flexibility of a certain muscle. The American Council on Exercise says potential benefits include...
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