Pedometers: Measure Your Success!

Pedometers provide objective measurement of physical activity

Thursday, October 15, 2015 Follow Us         Featured Pedometers Pedometers objectively measure physical activity by keeping track of how many steps you've taken. The Surgeon General and ACSM recommend taking 10,000 steps per day... Read more ...  News Obamacare Allows Tobacco Surcharge on Older Smokers Older smokers purchasing insurance through Obamacare may have a new reason to kick the habit: the Affordable Care Act allows plans on the health exchange to add a surcharge for tobacco... Read more ... Anti-Smoking Drug Chantix May Help Women Sooner Than Men An effective prescription drug used to help people quit smoking initially helps women more than men, new research suggests. The study, from Yale School of Medicine, found that... Read more ... For a Better Calorie Burn, Adjust Your Speed While Walking Walking is a great way to burn extra calories, but new research suggests you might gain even more benefit if you vary your speed as you stroll. The new research, from Ohio State University... Read more ...  Doctor's Views Healthy Lunches: 15 Healthy Brown Bag Lunches Brown bagging it to work every day can get challenging when trying to be creative, make healthy choices, and add some spice to the daily work lunch. Here are some healthy lunch... Read more ... Weight Loss and Healthy Living Centers MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference. Healthy Living Center Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home