Forget Three Square Meals?

Many Americans have tossed the conventional three-meals-a-day routine out the window

Tuesday, September 29, 2015 Follow Us         Featured Forget Three Square Meals -- Americans Eat All Day Long Many Americans have tossed the conventional three-meals-a-day routine out the window, and replaced it with frequent chow downs spread throughout the day, new research shows... Read more ...  News More Evidence High-Fiber, Mediterranean Diet Is Good for You Numerous studies have extolled the health benefits of the Mediterranean diet. Now, research suggests the regimen may also boost levels of beneficial fatty acids.These so-called... Read more ... With Liposuction, Weight Should Guide Fat Removal Limits: Study Although there's no magic bullet for weight loss, new research suggests that surgeons may be able to safely remove more fat during liposuction surgery than previously believed... Read more ... Potatoes, Tomatoes Make Up Bulk of Americans' Veggie Intake When Mom told you to "eat your vegetables," she probably didn't mean eat the same two vegetables -- potatoes and tomatoes -- most of the time. But according to a new government report... Read more ... Health Tip: Eating Well at Work It can be challenging to eat healthier foods during a busy work day. But with some preparation, you can stay fueled and fit.The Academy of Nutrition and Dietetics suggests... Read more ... Weight Loss and Healthy Living Centers MedicineNet's Weight Loss and Healthy Living Centers give you all of the tools necessary for diet & weight management, exercise & fitness, nutrition & food, and prevention & wellness. Get access to various articles, slideshows, quizzes, and medications for your reference. Healthy Living Center Health Tools   Picture Slideshows   Quizzes   Health & Living   Pinpoint Your Pain   Medical Word of the Day   More Newsletters   Diseases and Conditions   Medical Picture of the Day   MedicineNet Home