Thursday, June 2, 2016

Portion Control: Lose Weight and Stick to Your Diet

Learning about portion control can help eliminate excess calories
MedicineNet's Senior Health Newsletter
Thursday, June 02, 2016 Follow Us       
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Portion Control Tips: Lose Weight and Stick to Your Diet

Portion control can help you lose weight and stick to a healthy diet. But how much is too much? This photo guide will help you assess serving sizes for proper portion control...
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 News

FDA Calls for Less Salt in Processed Foods

The U.S. Food and Drug Administration wants the food industry to cut back on the salt.In draft voluntary guidelines issued Wednesday, the agency set both two-year and 10-year...
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Severe Obesity May Boost Infection Risk After Heart Surgery

Severely obese people may have a higher risk of certain complications after heart bypass surgery than normal-weight patients, a new study suggests. The researchers found that...
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Dinner on Your Doorstep: Are Meal Kits Worth It?

The ads kept popping up on Quint Daulton's computer as he logged into Facebook. "Make dinner memorable." "Click here: four free meals for two." Daulton enjoys cooking, but he...
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Health Tip: Using Aspirin Therapy

Aspirin therapy may help reduce the risk of heart attack by thinning the blood and preventing clots. But it's not safe for everyone. The University of California - Davis Health System...
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No Welcome Mats for Diabetes, Obesity in 'Walkable' Neighborhoods

If you live in a neighborhood where it's easy to walk to shops, schools and jobs, a new study says all that hoofing about appears to stave off excess weight and diabetes. The research...
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MedicineNet's Senior Health Center gives you all of the tools necessary to maintain a healthy body and mind as you age. Get access to various senior health topics, slideshows, quizzes and medications for reference. This important topic area guides seniors through the stages of their life, as well as learning the conditions and diseases that may occur. Educating yourself for transitions into different phases of life is key to a healthy, happy, and productive life. Read more ...
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