Possible listeria contamination has led to the recall of Simple Truth Dry Roasted Macadamia Nuts, the Kroger Co. says. Listeria can cause serious and sometimes fatal infections... Read more ...
Summer is grilling season -- time to leave the kitchen and to fire up the barbecue. For a healthier experience, the Academy of Nutrition and Dietetics suggests... Read more ...
Fresh fruits are loaded with fiber, antioxidants and other great nutrients. And studies show that eating fruit whole gives you the most of this food group's potential benefits... Read more ...
Obesity is linked to an increased risk for heart disease, stroke and high blood pressure, among other chronic diseases and conditions. While your diet plays an important part... Read more ...
Strength training helps you build more muscle and burn more fat, but women shouldn't avoid it out of fear of getting bulky. The American Council on Exercise recommends... Read more ...
Wristband fitness trackers accurately monitor heart rate, but are much less effective in determining calories burned during exercise, a new study finds. Stanford University researchers... Read more ...
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