Wednesday, February 1, 2017

The ABCs of Good Zzzzzs

Key indicators of good sleep quality and healthy sleep habits
MedicineNet's Depression Newsletter
Wednesday, February 01, 2017 Follow Us       
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The ABCs of Good Zzzzzs

In case you don't know what makes for healthy sleep habits, a U.S.-based expert panel has defined them for you in a new report. The key indicators include: sleeping at least 85 percent of...
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 News

Steep Price Increases for Opioid Overdose Antidote

The cost of an injector device to treat overdoses from opioid drugs such as powerful painkillers and heroin has increased more than six-fold as demand as risen along with the U.S. opioid abuse...
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Health Tip: Don't Be a Night Owl

You know it's not healthy to get too little sleep. But going to bed earlier is no cinch. The National Sleep Foundation offers this advice...
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Mental Health May Affect Chances Against Cancer

Anxiety and depression may increase the risk of death from certain cancers, early research suggests. After analyzing studies involving thousands of patients in Great Britain...
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Depression Center
MedicineNet's Depression Center gives you all of the tools necessary to maintain a healthy body and mind. Get access to various depression topics, slideshows, quizzes and medications for reference. Depression is an illness that involves the body, mood, and thoughts. It affects how one eats and sleeps, the way one feels about oneself, and the way one thinks about things. The main types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease). Read more ...
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