Thursday, January 5, 2017

Secrets of Metabolism

If you're trying to manage your weight, you'll need to mind your metabolism
MedicineNet's Weight Loss and Healthy Living Newsletter
Thursday, January 05, 2017 Follow Us       
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Secrets of Metabolism

If you're trying to manage your weight, you'll need to mind your metabolism. Metabolism, specifically resting metabolism, is the body's engine. It's the energy you burn just to...
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Plant-Based Diets Score Big for Healthy Weight Loss

If you've resolved to eat healthy and lose weight in 2017, a new report suggests the DASH diet may be your best bet. For the seventh year in a row, U.S. News & World Report has named...
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Health Tip: Order a Healthier Breakfast

Bacon, pastries and other unhealthy choices abound on breakfast menus. But there are healthier options if you know what to look for. The American Heart Association suggests...
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FDA to Weigh Dangers of Exploding E-Cigarettes

The U.S. Food and Drug Administration will hold a two-day workshop in April to weigh the dangers of exploding batteries in e-cigarettes. The agency announced last year that it would start to...
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Routine Checkup Should Assess Fitness, Too

Most people know they should have their height, weight, blood pressure and cholesterol checked regularly, but an exercise expert says cardiorespiratory fitness should also be part of a...
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